EP.54 Five Steps to Improve Vitality, with David Lindsay
Five Steps to Improve Vitality, with David Lindsay
David Lindsay is the CEO of Integrated Health & Vitality and host of the Dynamic Company Culture Spotlight podcast. David knows what it takes to get things done and how to prepare, motivate, and stay motivated. He has developed "5 Steps to Improve Vitality" to improve workplace relations, morale, and profitability of your business.
What you’ll learn in the episode:
- The importance of taking breaks
- How to get unstuck in life
- How to improve your vitality
- How to build strong leadership and culture
Connect with David:
- Website: http://www.davidlindsay.com.au
- Facebook: https://www.facebook.com/davidlindsayspeaker
- Instagram: https://www.instagram.com/davidlindsay_pt
- LinkedIn: https://www.linkedin.com/in/david-lindsay-324899a0
Book a Free-30 Minute Coaching Session with Brian O’Neill
MORE FROM BRIAN:
- Download the FREE 5 Step Guide to learn Brian’s 5 steps to jumpstart your W2 Prison Break!
- Connect with Brian on TikTok, Instagram, LinkedIn or Facebook
- Subscribe to W2 Prison Break on YouTube
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